017: Mindset, Self Belief and Accepting Ourselves As We Are with Georgie Thomas
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Episode 17
“Everything happens for a reason.”
In today’s world, social media plays a big part when it comes to comparing ourselves to other people - whether it’s our lifestyle, our body or our business success…
We, as women, are so quick to judge ourselves and put unrealistic expectations on ourselves, especially when it comes to body image and the way we look.
In this week’s episode I have a chat with the incredible Georgie Thomas.
Georgie is the founder of Body Image Rewritten. She’s also a qualified Exercise Physiologist and Neuro Linguistic Practitioner.
Georgie has gone through her own struggles when it comes to body image and it was through this time and coming out the other side that she was inspired to help others fall in love with who they are again.
Her mission is to change body image for generations to come by helping others have a better relationship with their body, food and exercise. Her motto is “If we are going to change body image for generations to come, we have to rewrite our story first”.
In This Episode we dive into...
- How do you change the conversation in your mind to overcome these fears and just go for it?
- How do you maintain a balanced and healthy relationship with social media to use it for its positives? And how do you not compare yourself and your lifestyle to others online?
- What does self-love or self-care actually look like?
- When using social media for our business, how do you continue being vulnerable and being honest even when it could come with a lot of fear?
I hope you enjoy this episode as much as I enjoyed recording it! Click here to listen now!
Resources mentioned in this episode:
Living an Inspired Life – Wayne Dyer
Power of Intention – Wayne Dyer
Molecules of emotion – Candace B Pert
Masaru Emoto – Scientist that tested the “feelings” of water…I highly recommend to google this as it is so fascinating.
Connect with Georgie
You can connect with Georgie on:
The LadyBoss Lounge Facebook Community
Come and join us in the LadyBoss Lounge Facebook community where we will continue the conversation of the week’s podcast and answer all your questions.
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